Aphrodisiacs & a Love Potion # guaranteed you’ll like

Aphrodisiac is defined as an agent, food or drug that evokes or stimulates sexual desire.

I did some research and found this healthy list of ingredients :

Almonds, Avocados, Asparagus, bananas, broccoli rabe, carrots, dark chocolate, coffee, figs, garlic, ginger, honey, hot peppers, pineapple, raspberries, strawberries, truffles, vanilla, & watermelon



Try this tempting “Love Potion #”:

all the ingredients appear on the list above…you do the math ; )

Paleo Choc Pudding

2 ripe avocados

1/2 cup cocoa powder

1/2 cup honey or organic agave

1 tablespoon coconut oil

1 tsp vanilla extract

Blend ingredients in the food processor, add some whipped cream & your ready for the night.

After a bowl of this, can’t wait to hear how the night turned out for you…

Submit details please…

GO for Life! ™

In peace, health & with much love,

Joycelyn Bejar
Certified Fitness Nutrition Specialist
Certified Personal Trainer