Colors for Health

Joycelyn-253webWhich color food group is best for you?

ANSWER: They are all great for you!

Here is a color chart to guide your choices


White – Immune & Support

Green – Detoxification

Yellow – Beauty

Orange – Cancer Prevention

 Red – Heart Health

 Purple – Longevity 

For best health select a rainbow variety and keep it vibrant and so too will be your health!

Eat em’ up &

GO for Life! ™

In peace, health & with much love,

Joycelyn Bejar
Certified Fitness Nutrition Specialist
Certified Personal Trainer

If you would like to be added to the weekly nutrition/fit tips mailing list pls submit your contact info on the contact page of this website….Thanks for reading and taking an interest in your good health!