Colors for Health
Which color food group is best for you?
ANSWER: They are all great for you!
Here is a color chart to guide your choices
COLORS for HEALTH
White – Immune & Support
Green – Detoxification
Yellow – Beauty
Orange – Cancer Prevention
Red – Heart Health
Purple – Longevity
For best health select a rainbow variety and keep it vibrant and so too will be your health!
Eat em’ up &
GO for Life! 
In peace, health & with much love,
Joycelyn Bejar
Certified Fitness Nutrition Specialist
Certified Personal Trainer
If you would like to be added to the weekly nutrition/fit tips mailing list pls submit your contact info on the contact page of this website….Thanks for reading and taking an interest in your good health!
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