If you want to look and feel great all day everyday, this customized meal plan will teach you proper nutrition habits that will serve and protect you and your health for the rest of your life. The bonus is you can lose weight while eating 5 meals a day stacked with whole foods.
If you need a more specific guide and want to see specific results, learn how to eat properly for a lifetime of health and happiness, among other things ; ) then this is the program for you.
Please Download the Client Intake Sheet, fill out and track your meals for a minimum of 3-days. Just do as you do and don't change anything that you would normally do.
Email to me: jadefilm@bellsouth.net