JBeFit Unlimited Blog

MAGNESIUM is one of the 6 major minerals required by the body because it cannot produce it on its own. Without a constant intake of magnesium the body robs the bones of this vital source. Deficiencies in magnesium have been linked to bone loss in older adults. By helping to relax the nervous system, MAGNESIUMContinue reading "Migraines, Insomnia, Depression, Constipation – there is HELP!"