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II: Getting Back on the Track, The Journey Continues – Proceed With Caution
by jbefitblog April 4, 2016

Thank you to Everyone who reached out with messages after my post a couple of weeks ago … for sharing your honest journey with me and thank you for being a part in mine and making me feel like you’re holding my hand.. It helps Doc says I can start swimming. PT has meContinue reading "II: Getting Back on the Track, The Journey Continues – Proceed With Caution"

Posted in Alter G, Anti-Gravity Treadmill, Fat burning, Force PT, Herat Rate Training, injuries, JBeFit, metabolism, motivation, nutrition/fit tip, Physical Therapy, Post surgery Rehab, Recovery, training

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