You’re still addicted and you’re still counting your steps and you think that this will burn those extra calories. Counting your steps and counting your calories will keep you in that same vicious cycle getting you no where You can only drop your calories and work off calories for so long before your metabolism slowsContinue reading "Another Bit About the “Fit Bit”"
You got your Fit Bit and you’re addicted to counting your steps. Unless you’re a couch potato this is useless information and here’s why … If your Fit Bit doesn’t have a heart monitor and you are not working in your heart rate zone, counting your steps will have no bearing on your fitness levelContinue reading "A True Bit on “Fit Bit” and What Marketers Don’t Want You to Know"
You’re still addicted and you’re still counting your steps and you think that this will burn those extra calories. Counting your steps and counting your calories will keep you in that same vicious cycle getting you no where You can only drop your calories and work off calories for so long before your metabolism slowsContinue reading "Another Bit About the “Fit Bit”"
You got your Fit Bit and you’re addicted to counting your steps. Unless you’re a couch potato this is useless information and here’s why … If your Fit Bit doesn’t have a heart monitor and you are not working in your heart rate zone, counting your steps will have no bearing on your fitness levelContinue reading "A True Bit on “Fit Bit” and What Marketers Don’t Want You to Know"
