Water, Water, Water… So many to choose, it gets confusing I came across this guide that may help bring some clarity to the subject… Kinds of water Purified water: Water that is physically processed to remove impurities (e.g., distillation, deionization, reverse osmosis, carbon filtration, etc.) Distilled water: Water that is boiled and evaporated away fromContinue reading "Be Like Water…"
Proponents say that alkalized water can boost your metabolism, reduce acid in your bloodstream, and help your body absorb nutrients more quickly, among other benefits. Alkalinity is also potentially a problem because it is antibacterial, so it could potentially disrupt the balance of your body’s beneficial bacteria. If you drink alkaline water ALL the time,Continue reading "Water – Alkaline vs. Acidic still a debate…"