Are you looking for a coffee substitute, well neither was I until I had to remove coffee from my diet : ( ! Here comes Chickory root with it’s health boosting benefits… It looks and tastes something like coffee but is caffeine-free and less expensive than the real thing. This medicinal herb, helps purify theContinue reading "Chickory Root – The Coffee Alternative"
Water, Water, Water… So many to choose, it gets confusing I came across this guide that may help bring some clarity to the subject… Kinds of water Purified water: Water that is physically processed to remove impurities (e.g., distillation, deionization, reverse osmosis, carbon filtration, etc.) Distilled water: Water that is boiled and evaporated away fromContinue reading "Be Like Water…"
The simplest and most cost effective way to alkalinize your water is to put lemon in it. Lemons are considered one of the most alkalizing foods you can eat. This may seem untrue as they are acidic on their own. However, in the body, lemons are alkaline; the citric acid does not create acidity onceContinue reading "Turn Life’s Lemon’s into a Powerful Tool"
Proponents say that alkalized water can boost your metabolism, reduce acid in your bloodstream, and help your body absorb nutrients more quickly, among other benefits. Alkalinity is also potentially a problem because it is antibacterial, so it could potentially disrupt the balance of your body’s beneficial bacteria. If you drink alkaline water ALL the time,Continue reading "Water – Alkaline vs. Acidic still a debate…"
An acidic body is a magnet for disease, illness, cancer & aging. The main fear regarding an acidic diet is bone loss from the body releasing minerals from your bones. However, Alkalinity is also potentially a problem because it is antibacterial, so it could disrupt the balance of your body’s beneficial bacteria, which can bufferContinue reading "Alkaline vs. Acidic"
Are you looking for a coffee substitute, well neither was I until I had to remove coffee from my diet : ( ! Here comes Chickory root with it’s health boosting benefits… It looks and tastes something like coffee but is caffeine-free and less expensive than the real thing. This medicinal herb, helps purify theContinue reading "Chickory Root – The Coffee Alternative"
Water, Water, Water… So many to choose, it gets confusing I came across this guide that may help bring some clarity to the subject… Kinds of water Purified water: Water that is physically processed to remove impurities (e.g., distillation, deionization, reverse osmosis, carbon filtration, etc.) Distilled water: Water that is boiled and evaporated away fromContinue reading "Be Like Water…"
The simplest and most cost effective way to alkalinize your water is to put lemon in it. Lemons are considered one of the most alkalizing foods you can eat. This may seem untrue as they are acidic on their own. However, in the body, lemons are alkaline; the citric acid does not create acidity onceContinue reading "Turn Life’s Lemon’s into a Powerful Tool"
