I was about 17 when I first went to Weight Watchers. One of the first rules they teach is to Eat your fruit, DO NOT drink it. The science is simple… Your body cannot digest the amount of insulin you are putting into your blood stream in juice form fast enough to use so thatContinue reading "Drinking your Fruit and The Juice Fad"
With just 36 calories FAT BURNING calories, half a GRAPEFRUIT is high in a Flavonoid called Naringin, which gives them their bitter taste, can activate certain enzymes which help to… •Stimulate the liver to breakdown fat •Control blood sugar through improved insulin sensitivity enabling your body to handle carbohydrates more efficiently • metabolizeContinue reading "This FRUIT Burns FAT"
I was about 17 when I first went to Weight Watchers. One of the first rules they teach is to Eat your fruit, DO NOT drink it. The science is simple… Your body cannot digest the amount of insulin you are putting into your blood stream in juice form fast enough to use so thatContinue reading "Drinking your Fruit and The Juice Fad"
