JBeFit Unlimited Blog
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VII:The Importance of Muscle Balancing and The Correlation Between Mind, Body and Spirit
I could talk about the importance of skeletal alignment, improved posture and improved proprioception but instead I’m going to go off the beaten path and refer to the correlation between mind, body and spirit, and how the physical manifests the spirit and what the spirit needs will manifest physically. Into the esoteric I go… WhileContinue reading "VII:The Importance of Muscle Balancing and The Correlation Between Mind, Body and Spirit" -
While STILL On the Road to Recovery VI- Muscle Balancing- Patience and Time is Required
It’s about a month since we last spoke. Maybe it’s because I’ve been feeling a little stuck. You know that feeling when things are moving so slowly that you think nothing is happening. But that’s exactly where I need to be to heal. And thank goodness film work has been keeping me quite busy andContinue reading "While STILL On the Road to Recovery VI- Muscle Balancing- Patience and Time is Required"
