Smarter and less prone to diseases? A. Solving a complex brainteaser? Or B. Taking a walk? The answer is B. Take a walk! Exercise has numerous pro-health effects on the body- especially on the brain. When you exercise you exercise your genetic make-up. Aerobic exercise not only turns on genes linked to longevity but alsoContinue reading "POP QUIZ! – What’s Going to Make You Smarter?"