True Fitness is more than just exercise. It’s about achieving wellness in Mind, Body & Spirit. Regardless of age, gender or fitness level apply these 10 Fitness tips for a fit & healthier YOU! “More than 10 Tips to True Fitness” 1. WORKOUT everyday – activity of your choice, your level, set your goals and train forContinue reading "More than “10 Tips to True Fitness”"
In continuum of Self-Improvement month I was asked to write a piece for Quellefaboo.com blog site Please click on the link to find: “10 Tips to True Fitness” and some very cool & maybe a few little risqué photos taken by photographer & stylist Maureen Fannon http://www.quellefaboo.com/#!August-is-Self-Improvement-Month/c92h/B604176B-4DEE-4A72-AC61-A261DBCA03A8 (please copy & paste link in new browserContinue reading "Quellefaboo.com & “True Fitness”"
True Fitness is more than just exercise. It’s about achieving wellness in Mind, Body & Spirit. Regardless of age, gender or fitness level apply these 10 Fitness tips for a fit & healthier YOU! “More than 10 Tips to True Fitness” 1. WORKOUT everyday – activity of your choice, your level, set your goals and train forContinue reading "More than “10 Tips to True Fitness”"
In continuum of Self-Improvement month I was asked to write a piece for Quellefaboo.com blog site Please click on the link to find: “10 Tips to True Fitness” and some very cool & maybe a few little risqué photos taken by photographer & stylist Maureen Fannon http://www.quellefaboo.com/#!August-is-Self-Improvement-Month/c92h/B604176B-4DEE-4A72-AC61-A261DBCA03A8 (please copy & paste link in new browserContinue reading "Quellefaboo.com & “True Fitness”"
